How to get thin and toned arms


Many women talk about wanting thin and toned arms as they are unhappy with their current wobbly triceps. In this post I’ll go over some of the myths about this type of training as well as looking at some of the ways to try to do this.

Myths about getting thin and toned arms

I’ve noticed that the women’s fitness industry is full of so many fibs and false information that sometimes I feel like throwing my computer into the wall! However, I am determined to make Real Women’s Fitness.com full of quality, fresh and helpful information to combat all these myths. Continue reading